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Managing Fatigue after brain injury

Managing Fatigue after brain injury

Price: £3.50

Product Info:  
Category: Effects of brain injury
ISBN:978-1-873889-56-5
Cover Type:Soft Cover
Publication Date:N/A

Managing Fatigue after brain injury is written for people who have had a brain injury and are experiencing fatigue. The booklet aims to help brain injury survivors, their families and friends to understand fatigue and how it affects them.

The cover of Managing Fatigue after brain injuryA page in Managing Fatigue after brain injury. The booklet uses clear diagrams to help readers to understand the cause of their fatigue.

Contents include

  • What is fatigue?
  • Fatigue after brain injury
  • Recognising fatigue
  • Triggers to fatigue
  • Managing your fatigue
    Mood-related factors
    Pacing
    Sleep hygiene
    Exercise
    Nutrition and hydration
    Medication
    Environmental modification
    Cognitive (thinking) strategies

Authors

Jacqui Wheatcroft and Donna Malley.

A page from Managing Fatigue after brain injury. Throughout the booklet, useful practical techniques are presented to help manage your fatigue.A page from Managing Fatigue after brain injury. Case studies are used to help illustrate the content of the booklet, which is presented in a clear, accessible way.

BMA Medical Book AwardsManaging fatigue after brain injury won the Patient Information Resource of the Year Award in the 2009 BMA Medical Book Awards.

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