Difficulties with managing anger are a common effect of brain injury. In order to manage anger, it is important to be able to identify what is causing it. In some instances, there is an external cause or trigger, and removing this can help to reduce or remove the survivor’s anger.
We asked our online community what their greatest triggers for frustration and anger were after brain injury. Here, we share some of the top triggers reported by brain injury survivors as well as offering a few tips on how to cope with them.
More information on this topic is available in the booklet Managing anger after brain injury.
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