Mindfulness & Breathing exercises - New for 2023! For family members, brain injury survivors and carers.
From March 2023 our training bookings will be taken using Eventbrite. If you have any difficulty with the system, please drop us an email.
The Course
Created for family members, brain injury survivors and carers, our Mindfulness & breathing exercises training is a practical session designed to explain to attendees the importance of mindfulness and will aim to teach some simple breathing exercises that can be done at home.
For larger groups please enquire through our group training sessions page.
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for new courses and dates as soon as they become available.
Course schedule
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