Tips and advice

Woman in PJs looking longingly through a window.

Fatigue after brain injury: Fighting the winter slump

19 January 2026 Read more about Fatigue after brain injury: Fighting the winter slump

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Using AI after brain injury

AI after brain injury – simple ways to use it, key tips, and what to watch out for.

28 October 2025 Read more about Using AI after brain injury

7 strategies to manage your mental health after brain injury

We share 7 practical ways to support your mental health, from seeking help to building healthy routines.

28 October 2025 Read more about 7 strategies to manage your mental health after brain injury

Close-up reflection of a person looking into a mirror, with both hands near the face. The image focuses on facial skin texture and visible blemishes, highlighting skincare or skin health. The background is softly blurred, drawing attention to the reflection and facial details.

Being seen and accepted after brain injury

What can help to improve quality of life after brain injury?

25 April 2025 Read more about Being seen and accepted after brain injury

Head-and-shoulders portrait of a person facing the camera against a graphic background of bold pink, white, and dark blue curved brushstroke patterns. The person is wearing a dark crew-neck shirt and a thin cord necklace with a small pendant. The image is evenly lit, with the subject centered against the colorful abstract backdrop.

Concussion, head impacts and brain blood vessel function Q&A

Brain Blood Flow Regulation After Brain Injury, Senior Lecturer and researcher Dr Bert Bond and his team discuss the biology behind concussions and head impacts, focusing on brain blood vessel function.

14 April 2025 Read more about Concussion, head impacts and brain blood vessel function Q&A

A group of people gathered around a dining table outdoors or in a patio setting at night, holding lit sparklers during a celebration. String lights are suspended overhead, and candles illuminate the table, which is set with food, drinks, and serving dishes. The scene is warmly lit, with decorative lighting and sparklers creating a festive atmosphere.

Hosting or attending an event

We offer some tips for how to cope with attending or hosting a party after brain injury.

20 December 2024 Read more about Hosting or attending an event

Menopause after brain injury

In this feature, we take a look at menopause and how the experience of it can be impacted by a history of brain injury.

11 December 2024 Read more about Menopause after brain injury

A person stands behind a wheelchair user on a tree-lined path covered with autumn leaves, holding the wheelchair handles. The scene is set in a park or garden with golden sunlight filtering through the trees, creating a warm, backlit atmosphere. Fallen leaves cover the ground, and the path curves through the landscape surrounded by autumn foliage.

Connecting with nature after brain injury

Nature is all around us through all the seasons. It is accessible, it is free, and did you know… it can be a form of therapy?

1 November 2024 Read more about Connecting with nature after brain injury

Shopping without the stress

We tackle some of the common issues reported by brain injury survivors when shopping, as well as what can be done to make this an easier task.

30 October 2024 Read more about Shopping without the stress

Illustrative image of a person pressing both temples with their hands while standing outdoors. The temple areas are highlighted in red, and the background is blurred with a radial zoom effect, drawing attention to the head. The image is stylized to represent headache, migraine, dizziness, stress, or head pain.

Headaches after brain injury: tips for Pain Awareness Month

We’re focusing on a common type of pain people experience after brain injury – headaches.

6 September 2024 Read more about Headaches after brain injury: tips for Pain Awareness Month

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Lasting Power of Attorney

An LPA is the best way to ensure that those people you would want to make decisions for you have the authority to do so.

23 August 2024 Read more about Lasting Power of Attorney

Steam train crossing a large stone viaduct in a mountainous landscape.

Let's go on holiday!

We discuss how to plan for a holiday after brain injury.

22 August 2024 Read more about Let's go on holiday!