Sleep and rest are effective ways to reduce the symptoms of fatigue
Continuing support from friends can help the survivor feel more positive
"I can't help it, by the time I've thought about the comment I've already said it and the damage is done"
We’ve put together a list of 10 ways to help control and manage anger
When used correctly, the internet and social media can be excellent tools for brain injury survivors.
Brain injury survivors may find it harder to effectively manage and regulate stress
In order to be an effective carer, it's very important to make time for yourself
A brain injury can bring about a new appreciation of life and loved ones
The effects of a brain injury can make holidays difficult - here are some top tips to help
Struggling with balance problems after brain injury? Try these 12 exercises to help
It is important to support brain injury survivors with understanding how their injury has affected them
Anxiety is a commonly felt emotion after brain injury. Here are 8 top tips to help
Top tips to help you cope with and overcome the challenges of isolation.
Over the last seven years I’ve been in dark places to get to where I am today, but I’ve come out a much better person. There is light at the end of the tunnel, and it’s getting bigger and bigger.
Weirdly I found a freedom, from the rat race, from thinking I have to live my life a certain way.
The ongoing ‘cost of living crisis’ continues to challenge the finances of many households across the UK.
We have pulled together some of our top tips for managing stress and supporting loved ones, which we hope the whole family will find useful.
Here, we take a look at some of the different types of visual problems that can occur after brain injury.
Providing vital support to brain injury survivors in the criminal justice system
"Sex after a stroke is tricky, but you don’t have to just do the missionary position."
We explore the causes, effects and tips for managing executive dysfunction
We look at the ways in which sleep can be affected by brain injury, and what can help.
When the brain has been damaged it will sleep differently and it will dream differently.
We share some top tips to cope with headaches, a common effect of brain injury.
Mindfulness theory and an interactive mindfulness session.
Find out how to cope with anxiety or nerves about a return to 'normality'.
We answer some of the helpline’s most frequently asked questions on driving after brain injury.
In order to manage anger, it is important to be able to identify what is causing it.
Parenting after a brain injury can be challenging at times, and perhaps never more so than during the Covid-19 lockdown.
Brain injury survivors share the biggest challenges they have faced after brain injury.
Introduction to Tai Chi and guided Tai Chi sequences for survivors of brain injury.
With the help of our online communities, we discuss how to cope with memory problems
We list the signs of executive dysfunction, a term that includes many common effects of brain injury.
"I felt lucky to pick up the phone and hear a comforting voice at the other end of the line."
We look at a working day for Headway’s helpline nurse consultant, Vik.
"When I’m there, I can be independent which is such a great feeling.”
"We had Xmas lunch and gift from Santa and they had carol singers round the ward"
We’ve put together a few tips to help make the Christmas season a bit easier following brain injury
Read on for some toe-tapping top tips to get you dancing after brain injury!
An active social life plays an important role in boosting both mental and physical wellbeing
Top tips to help make it easier to live with memory problems
Ideas for helping children when a parent returns home from hospital.
We’ve put together some top tips to help cope with depression
We share these commonly used methods to help manage visual problems
The ability to plan and carry out tasks is complex, and is often affected by brain injury
The sense of smell/taste is commonly affected after brain injury, and we've put together a list of strategies to help
With the right support and planning, many people do successfully get back to work after brain injury
We look at how creative writing can help people gain renewed conﬁdence after brain injury
Throughout this year’s ABI Week, Headway groups and branches have been busy hosting events.
For people living with the long-term effects of brain injury, the idea of dating can be a daunting and challenging prospect.
"Sex is something that we should all be comfortable talking about."