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Dear my new brain
Dear my new brain
Anna Khan was hit by a car in December 2015, causing a severe brain injury that led to numerous hidden, long-term effects.
Here, Anna explores what 'A New Me' means to her by writing a letter to her brain injury.
I know I haven't treated you right at all. I know I didn't look after your properly. I know I've put you in stress, fear and doubt. I'm sorry brain that I have hurt you. I'm sorry that you cannot work as much as you used to. I know you'r broken and I know you're in pain brain.
But, me and you will get better. I am going look after myself to look after you and to make sure that you heal fully.
I know I hurt you when we hit the floor together and I can't go back in time to fix you but I promise I will do everything I can to make you feel better. To get better together.
I know that some days you get tired and that's okay because I will give you a rest and I won't put you in stress anymore.
I also know that some days can be hard to go through and I do think that some days are harder than other days. Some days you're not the mood, you're tired or you're worrying which I understand because these days make you do work harder. I know some days are harder to get through because you're worrying and stressing. I think you worry because there is a lot going on and a lot for you to take in and remember too.
Some days, I do put you in an emotional state because I do miss the old me. I find it upsetting when I miss the old me and the old life that I had but I know it's not your fault and I shouldn't take it out on you.
I'm sorry I have my emotional days too along with my busy days or worrying days but I don't forget about you. I do try and help you. I give you the sleep and rest you need.
I do try to let you heal and not stress. I am trying to make it easier for us, I am still learning how to help you heal and how to make you feel better. I am going to look after you as much as I can. Whenever I can.
I will make sure things don't get too much for you and I will give you the time you need to take in the situation that we get in. I will make sure nothing is too much for you anymore. I will sleep when you need the rest. I will eat properly to help you heal. I won't put you in any difficult situations anymore because I am learning how to live with you.
I promise I will help you, I will slow down, I will not stress anymore and I won't put you in a hard situations anymore because I am learning how to live with you. I have learnt that you can handle quiet situations so I will stay in quiet situations rather than busy. I have learnt that you can't remember a lot of information so I will give you little information so it's easier for you.
I am sorry for hurting on when we hit the floor together. I know I miss the old me and my old brain. I know we miss the life we had and I know things have changed for us. I am sorry for hurting you but I have learnt how to live with you and I will look after you. I don't want us in stress anymore.
I'm sorry that I have hurt you so far but I promise from now on, I will help you to get better so that you can heal.
You rest now brain and heal while I do everything else to take care of you.
From,
The person that is looking after you.
A New Me provides a platform for people to creatively share their experiences in order to challenge misperceptions of brain injury while demonstrating the value of having access to the right help, at ...
Find out moreFrom artwork and videos to blogs and podcasts, explore these creative expressions of what a brain injury means to people.
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